How Physiotherapy Can Improve Mobility and Flexibility
Maintaining optimal mobility and flexibility is crucial for a healthy and active lifestyle. Unfortunately, various conditions can hinder these abilities, affecting daily life and overall well-being. Fortunately, physiotherapy offers effective solutions for managing and improving mobility and flexibility across a range of conditions. So, ikf you want to know more about increasing mobility, flexibility through physiotherapy and looking for a good physiotherapy center in Siliguri then keep reading the blog. What is Physiotherapy? Physiotherapy, often referred to as physical therapy, is a healthcare profession aimed at improving a person's quality of life through physical interventions. It focuses on restoring movement and function when someone is affected by injury, illness, or disability. Physiotherapists are trained healthcare professionals who utilize various techniques to help individuals regain and maintain their mobility and flexibility. If you are looking for a good phys...